Clair fibres

by La vie claire 300g in Extruded cereals Barcode 3266191080932

Pétales de blé riche en fibres

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Clair fibres by La vie claire provides 301 kcal per 100 g, with 3.2 g of sugars and 15 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Extruded cereals category and comes in a 300g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0.8 g · Low
Sugars
3.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 301 kcal 385 −22%
Total fat 4.5 g 5 −9%
Saturated fat 0.8 g 1.1 −27%
Carbohydrates 31 g 74.6 −58%
Total sugars 3.2 g 21.7 −85%
Added sugars 0 g 16.5 −100%
Dietary fiber 38 g 7.4 +416%
Protein 15 g 8.8 +70%
Salt 0 g 0.7 −96%

Category average across 1162 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories lower 2%
Sugars lower 5%
Salt lower 6%
Saturated fat higher 47%
Protein top 4%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Son de blé* 91%, blé complet*. Ingrédients agricoles issus de l'Agriculture Biologique. Peut contenir des traces de fruits à coque, soja, graines de sésame, lait et arachides.

Palm oil freeVeganVegetarian
Allergens
GlutenNuts
May contain traces
MilkNutsPeanutsSesame seedsSoybeans

Product details

Quantity
300g
Labels & certifications
OrganicEU OrganicFR-BIO-01Green DotNo added sugarAb agriculture biologique
Sold in
France
Barcode
3266191080932

Prices reported by shoppers

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Frequently asked questions

How many calories are in Clair fibres?

Clair fibres contains 301 kcal per 100 g.

How much sugar is in Clair fibres?

Clair fibres has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Clair fibres healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Clair fibres vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Clair fibres contain?

According to the label data it contains: Gluten, Nuts. It may also contain traces of milk, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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