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Special K Red Berries Cereal
Special K Red Berries Cereal by Kellogg's provides 359 kcal per 100 g, with 28.2 g of sugars and 7.7 g of protein. That is 30% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 16.9 pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Cup (39 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 359 kcal | 140 kcal | 385 −7% | |
| Total fat | 1.3 g | 0.5 g | 1% | 5 −74% |
| Carbohydrates | 87.2 g | 34 g | 12% | 74.6 +17% |
| Total sugars | 28.2 g | 11 g | 21.7 +30% | |
| Added sugars | 25.6 g | 10 g | 20% | 16.5 +55% |
| Dietary fiber | 7.7 g | 3 g | 11% | 7.4 +5% |
| Protein | 7.7 g | 3 g | 6% | 8.8 −13% |
| Salt | 1.6 g | 0.6 g | 0.7 +114% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1164 Extruded cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
rice, whole grain wheat, sugar, wheat bran, freeze-dried strawberries, soluble wheat fiber, contains 2% or less of brown sugar syrup, salt, malt flavor, vitamins and minerals: vitamin c (ascorbic acid), reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), vitamin a palmitate, folic acid, vitamin b12, vitamin d3,
- Allergens
- Gluten
Product details
- Quantity
- 16.9
- Serving size
- 1 Cup (39 g)
- Sold in
- United States
- Barcode
- 0038000143717
Prices reported by shoppers
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Frequently asked questions
How many calories are in Special K Red Berries Cereal?
Special K Red Berries Cereal contains 359 kcal per 100 g and about 140 kcal per serving (1 Cup (39 g)).
How much sugar is in Special K Red Berries Cereal?
Special K Red Berries Cereal has 28.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Special K Red Berries Cereal healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Special K Red Berries Cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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