Category
Durum wheat semolinas for couscous
734 Durum wheat semolinas for couscous products average 331 kcal, 2.6 g of sugars and 11.6 g of protein per 100 g. 89% of graded products rate Nutri-Score A or B. 15% are ultra-processed (NOVA 4).
Lowest in sugar: COUSCOUS MIX Roasted Garlic & Olive Oil (0 g per 100 g)
a NOVA 3 Кускус
354
kcal
1.5
Fat g
3.8
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 3 Couscous semi complet
356
kcal
2
Fat g
3
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 1 Semoule de couscous facile
370
kcal
2
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 13 g protein
a NOVA 1 Coucous demi complet
356
kcal
2
Fat g
3
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 3 Dinkel Couscous
344
kcal
2.8
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 13 g protein
c NOVA 4 Couscous à la marocaine au poulet & merguez
128
kcal
5.5
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 6.9 g protein
a NOVA 3 Couscous bio
365
kcal
2
Fat g
4.8
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Couscous
365
kcal
2
Fat g
3
Sugar g
0
Salt g
per 100 g · 12 g protein
c NOVA 4 Couscous gourmand touche d'huile d'olive
163
kcal
1.8
Fat g
1.3
Sugar g
0.6
Salt g
per 100 g · 5.6 g protein
a NOVA 1 Couscous
356
kcal
2.2
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 13.3 g protein
a NOVA 3 Organic Whole Wheat Couscous
347
kcal
2.3
Fat g
2
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 3 Couscous
349
kcal
1.5
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Couscous Grain Moyen
354
kcal
1.9
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Couscous (Moyen)
350
kcal
1.6
Fat g
4
Sugar g
0
Salt g
per 100 g · 12.5 g protein
a NOVA 3 Cous Cous Oro Medio
349
kcal
1.5
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 3 Marrakech Couscous 500 GR
349
kcal
1.8
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 3 Couscous
364
kcal
1.8
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 3 Bio-Vollkorn-Cous Cous
347
kcal
2.3
Fat g
2
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Couscous complet
343
kcal
2.2
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 12.5 g protein
a NOVA 1 Couscous
351
kcal
2.1
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Couscous complet
344
kcal
2.2
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 13 g protein
c NOVA 4 Graine Couscous parfumé aux épices douces
364
kcal
4.7
Fat g
3.3
Sugar g
1.2
Salt g
per 100 g · 12 g protein
a Organic Cous Cous
193
kcal
1
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 7.3 g protein
b Couscous sachet cuisson
365
kcal
1.4
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 12 g protein