Couscous gourmand touche d'huile d'olive by Tipiak

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Couscous gourmand touche d'huile d'olive

by Tipiak in Durum wheat semolinas for couscous Barcode 3600900022491
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Couscous gourmand touche d'huile d'olive by Tipiak provides 163 kcal per 100 g, with 1.3 g of sugars and 5.6 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Durum wheat semolinas for couscous category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.3 g · Low
Sugars
1.3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 163 kcal 331 −51%
Total fat 1.8 g 2.1 −15%
Saturated fat 0.3 g 0.4 −32%
Carbohydrates 31 g 64.3 −52%
Total sugars 1.3 g 2.6 −50%
Added sugars 0 g 0.2 −100%
Dietary fiber 2.2 g 4.4 −50%
Protein 5.6 g 11.6 −52%
Salt 0.6 g 0.2 +243%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories lower 9%
Sugars lower 14%
Salt higher 13%
Saturated fat lower 16%
Protein top 94%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de blé dur précuite (gluten) (95%), huile d'olive vierge extra (2,5%), sel, poivrons déshydratés, arôme naturel, curcuma.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Product details

Labels & certifications
NutriscoreNutriscore Grade A
Sold in
France
Barcode
3600900022491

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous gourmand touche d'huile d'olive?

Couscous gourmand touche d'huile d'olive contains 163 kcal per 100 g.

How much sugar is in Couscous gourmand touche d'huile d'olive?

Couscous gourmand touche d'huile d'olive has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous gourmand touche d'huile d'olive healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Couscous gourmand touche d'huile d'olive contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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