Nutrition report ready

Couscous à la marocaine au poulet & merguez

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl Toque du chef product.

Nutri-Score C NOVA 4

View details
Couscous à la marocaine au poulet & merguez by Lidl Toque du chef

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Couscous à la marocaine au poulet & merguez

by Lidl Toque du chef 285g in Durum wheat semolinas for couscous Barcode 20058395
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Couscous à la marocaine au poulet & merguez by Lidl Toque du chef provides 128 kcal per 100 g, with 1 g of sugars and 6.9 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Durum wheat semolinas for couscous category and comes in a 285g pack. Contains: celery, eggs, gluten, milk.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
2 g · Moderate
Sugars
1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 285g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 128 kcal 365 kcal 331 −61%
Total fat 5.5 g 15.7 g 20% 2.1 +161%
Saturated fat 2 g 5.7 g 29% 0.4 +356%
Carbohydrates 12 g 34.2 g 12% 64.3 −81%
Total sugars 1 g 2.9 g 2.6 −62%
Added sugars 0.2 g 0.5 g 1% 0.2 +5%
Dietary fiber 1.1 g 3 g 11% 4.4 −76%
Protein 6.9 g 19.7 g 39% 11.6 −40%
Salt 0.8 g 2.3 g 0.2 +343%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 735 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories lower 2%
Sugars lower 8%
Salt higher 10%
Saturated fat higher 2%
Protein top 91%
Fiber top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, viande de poulet traitée en salaison précuite 18% (viande de poulet (Origine : France), eau, sel, stabilisants : triphosphates, polyphosphates), semoule de blé dur précuite 12%, merguez 10% (viande et gras de bovin (Origine : France), viande et gras de mouton (Origine : UE et hors UE), eau, épices et aromate, sel, dextrose, sirop de glucose, arômes), carottes, courgettes, navets, pois chiches réhydratés, céleri, huile de colza, pulpe de tomate (morceaux et jus de tomate), double concentré de tomate, beurre (lait), amidon modifié de maïs, épices et aromates 0,2% (dont céleri), sucre, arômes (dont blé, lait, œuf, céleri), sel, épaississants : gomme guar et gomme xanthane.

May contain palm oilNot veganNot vegetarian
Allergens
CeleryEggsGlutenMilk
May contain traces
Blé lait oeuf céleri

Additives 5

E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
285g
Serving size
285g
Labels & certifications
French meatFrench poultryNo palm oilNutriscoreNutriscore Grade B
Sold in
France
Barcode
20058395

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Couscous à la marocaine au poulet & merguez?

Couscous à la marocaine au poulet & merguez contains 128 kcal per 100 g and about 365 kcal per serving (285g).

How much sugar is in Couscous à la marocaine au poulet & merguez?

Couscous à la marocaine au poulet & merguez has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous à la marocaine au poulet & merguez healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous à la marocaine au poulet & merguez vegan?

Based on its ingredient list, it is not vegan.

What allergens does Couscous à la marocaine au poulet & merguez contain?

According to the label data it contains: Celery, Eggs, Gluten, Milk. It may also contain traces of blé lait oeuf céleri. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Couscous à la marocaine au poulet & merguez? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Durum Wheat Semolinas For Couscous by Nutri-Score Highest-Protein Durum Wheat Semolinas For Couscous Least Processed Durum Wheat Semolinas For Couscous Lowest-Calorie Durum Wheat Semolinas For Couscous Best Low-Sugar Durum Wheat Semolinas For Couscous

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Organic Couscous a NOVA 3
Organic Couscous
Trader Joe's · 12 oz
378 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Nutri-Score A vs Cno sugarno saturated fat
Tria Couscous Moyen a NOVA 1
Tria Couscous Moyen
Tria · 1kg
354 kcal
9 Fat g
1 Sugar g
0 Salt g
per 100 g · 12 g protein
Nutri-Score A vs Cno saturated fatno salt
Couscous a
Couscous
Unknown brand
345 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 11 g protein
Nutri-Score A vs Cno sugarno saturated fat
Giant wholewheat couscous a NOVA 3
Giant wholewheat couscous
Waitrose & Partners · 300g
129 kcal
0.8 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 5.2 g protein
Nutri-Score A vs C−90% saturated fat−99% salt

More durum wheat semolinas for couscous

View all →
Tipiak Graine Parfumé c NOVA 4
Tipiak Graine Parfumé
Tipiak · 510 g
166 kcal
1.5 Fat g
1.6 Sugar g
0.7 Salt g
per 100 g · 5.8 g protein
Palm oil free 2 allergens
Couscous parfumé aux épices douces c NOVA 4
Couscous parfumé aux épices douces
Tipiak · 2 x 250g
162 kcal
1.3 Fat g
1.5 Sugar g
0.7 Salt g
per 100 g · 5.7 g protein
Palm oil free 2 allergens
Le couscous à la marocaine b NOVA 4
Le couscous à la marocaine
Fleury Michon · 450 g
143 kcal
7.1 Fat g
2.8 Sugar g
0.7 Salt g
per 100 g · 8.2 g protein
Palm oil free 3 allergens
Couscous sachet cuisson a NOVA 1
Couscous sachet cuisson
Tipiak · 500 g (5 sachets)
360 kcal
1.8 Fat g
3.4 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 1 allergen
Couscous Grain Moyen a NOVA 1
Couscous Grain Moyen
Ferrero · 500 g
365 kcal
2 Fat g
3 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen
Couscous moyen a NOVA 1
Couscous moyen
Ferrero · 1 kg
365 kcal
2 Fat g
3 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen

More from Lidl Toque du chef

View all →
Emincés de poulet sauce curry & son riz basmati c NOVA 4
Emincés de poulet sauce curry & son riz basmati
Lidl Toque du chef · 280 g
107 kcal
3.5 Fat g
0.4 Sugar g
0.7 Salt g
per 100 g · 6.5 g protein
Palm oil free 2 allergens
Hachis Parmentier au Comté c NOVA 3
Hachis Parmentier au Comté
Lidl Toque du chef · 350g
157 kcal
9.3 Fat g
1.6 Sugar g
0.8 Salt g
per 100 g · 9.3 g protein
Palm oil free 2 allergens
Coquilles aux noix de Saint Jacques c NOVA 4
Coquilles aux noix de Saint Jacques
Lidl Toque du chef · 360 g (4 coquilles X 90 gr)
110 kcal
5.9 Fat g
2 Sugar g
0.7 Salt g
per 100 g · 7.5 g protein
Palm oil free 10 allergens