Couscous sachet cuisson

by Tipiak 0,509 kg in Durum wheat semolinas for couscous Barcode 1165046006702
Good nutritional quality
Green-Score
a
Environmental impact estimate

Couscous sachet cuisson by Tipiak provides 365 kcal per 100 g, with 3.5 g of sugars and 12 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Durum wheat semolinas for couscous category and comes in a 0,509 kg pack.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.3 g · Low
Sugars
3.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 365 kcal 365 kcal 331 +10%
Total fat 1.4 g 1.4 g 2% 2.1 −34%
Saturated fat 0.3 g 0.3 g 2% 0.4 −32%
Carbohydrates 75 g 75 g 27% 64.3 +17%
Total sugars 3.5 g 3.5 g 2.6 +34%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 3 g 3 g 11% 4.4 −32%
Protein 12 g 12 g 24% 11.6
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories higher 19%
Sugars higher 19%
Salt lower 1%
Saturated fat lower 16%
Protein top 72%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

IR12504726 200 0000 estion de présentation

Product details

Quantity
0,509 kg
Serving size
100g
Sold in
France
Barcode
1165046006702

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous sachet cuisson?

Couscous sachet cuisson contains 365 kcal per 100 g and about 365 kcal per serving (100g).

How much sugar is in Couscous sachet cuisson?

Couscous sachet cuisson has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous sachet cuisson healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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