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Couscous Grain Moyen
Couscous Grain Moyen
Couscous Grain Moyen by Monoprix provides 354 kcal per 100 g, with 2.3 g of sugars and 12 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas for couscous category and comes in a 500 g (5 * 100 g) pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: pour 1 portion de 60 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 354 kcal | 212 kcal | 331 +7% | |
| Total fat | 1.9 g | 1.1 g | 1% | 2.1 −10% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 0.4 −9% |
| Carbohydrates | 70 g | 42 g | 15% | 64.3 +9% |
| Total sugars | 2.3 g | 1.4 g | 2.6 −12% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 4.2 g | 2.5 g | 9% | 4.4 −5% |
| Protein | 12 g | 7.2 g | 14% | 11.6 |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de BLÉ dur de qualité supérieure. Traces de SOJA.
- Allergens
- Gluten
- May contain traces
- Soybeans
Product details
- Quantity
- 500 g (5 * 100 g)
- Serving size
- pour 1 portion de 60 g
- Sold in
- France
- Barcode
- 3350033525207
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous Grain Moyen?
Couscous Grain Moyen contains 354 kcal per 100 g and about 212 kcal per serving (pour 1 portion de 60 g).
How much sugar is in Couscous Grain Moyen?
Couscous Grain Moyen has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous Grain Moyen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous Grain Moyen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Couscous Grain Moyen contain?
According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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