Couscous (Moyen)

by Randa 1 kg in Durum wheat semolinas for couscous Barcode 6194004641025

Couscous

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Couscous (Moyen) by Randa provides 350 kcal per 100 g, with 4 g of sugars and 12.5 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas for couscous category and comes in a 1 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.4 g · Low
Sugars
4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 331 +6%
Total fat 1.6 g 2.1 −24%
Saturated fat 0.4 g 0.4 −9%
Carbohydrates 72 g 64.3 +12%
Total sugars 4 g 2.6 +54%
Added sugars 0 g 0.2 −100%
Dietary fiber 3.6 g 4.4 −19%
Protein 12.5 g 11.6 +8%
Salt 0 g 0.2 −83%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories lower 40%
Sugars higher 12%
Salt higher 31%
Saturated fat lower 39%
Protein top 34%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de blé dur

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
1 kg
Labels & certifications
ISO 22000ISO 9001ISO-9001-2008
Sold in
France, Tunisia
Barcode
6194004641025

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Couscous (Moyen)?

Couscous (Moyen) contains 350 kcal per 100 g.

How much sugar is in Couscous (Moyen)?

Couscous (Moyen) has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous (Moyen) healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous (Moyen) vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Couscous (Moyen) contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Couscous (Moyen)? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More durum wheat semolinas for couscous

View all →

More from Randa

View all →