Coucous demi complet

by Priméal in Durum wheat semolinas for couscous Barcode 3380380094903
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Coucous demi complet by Priméal provides 356 kcal per 100 g, with 3 g of sugars and 11 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas for couscous category. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.3 g · Low
Sugars
3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 356 kcal 331 +8%
Total fat 2 g 2.1 −5%
Saturated fat 0.3 g 0.4 −32%
Carbohydrates 71 g 64.3 +11%
Total sugars 3 g 2.6 +15%
Added sugars 0 g 0.2 −100%
Dietary fiber 5 g 4.4 +13%
Protein 11 g 11.6 −5%
Salt 0 g 0.2 −94%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories higher 35%
Sugars higher 37%
Salt lower 38%
Saturated fat lower 16%
Protein top 83%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

semoule de blé dur demi complète issus de l'agriculture biologique

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Labels & certifications
OrganicEU OrganicFR-BIO-01
Sold in
France
Barcode
3380380094903

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coucous demi complet?

Coucous demi complet contains 356 kcal per 100 g.

How much sugar is in Coucous demi complet?

Coucous demi complet has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coucous demi complet healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coucous demi complet vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Coucous demi complet contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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