Category
Durum wheat semolinas for couscous
734 Durum wheat semolinas for couscous products average 331 kcal, 2.6 g of sugars and 11.6 g of protein per 100 g. 89% of graded products rate Nutri-Score A or B. 15% are ultra-processed (NOVA 4).
Lowest in sugar: COUSCOUS MIX Roasted Garlic & Olive Oil (0 g per 100 g)
a NOVA 1 Wholewheat Couscous
164
kcal
1
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 6.5 g protein
a NOVA 3 Couscous de Pois Chiches et Lentilles Corail
369
kcal
3.9
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 22 g protein
a NOVA 1 Couscous
351
kcal
2.4
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Cous cous
365
kcal
2
Fat g
3
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 3 Couscous bio
361
kcal
1.8
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 13 g protein
b NOVA 4 Lemon & Coriander Cous Cous
136
kcal
1.1
Fat g
2.2
Sugar g
0.4
Salt g
per 100 g · 4.6 g protein
a Couscous Dari Fin 500G,
350
kcal
2
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 12 g protein
d NOVA 4 COUSCOUS MIX Roasted Garlic & Olive Oil
446
kcal
1.8
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 12.5 g protein
a NOVA 1 Couscous en Perles Ebly 10 Min 3 X 100 G
350
kcal
1.2
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 12 g protein
d NOVA 4 Couscous aux épices
366
kcal
4
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 12 g protein
a NOVA 3 Couscous fin
349
kcal
1.8
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 12 g protein
a Kuskus
355
kcal
2
Fat g
3
Sugar g
0
Salt g
per 100 g · 14 g protein
b NOVA 4 Couscous à la marocaine
136
kcal
4.7
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 8.4 g protein
a NOVA 1 Couscous Kichererbsen u rote Linsen
350
kcal
3.6
Fat g
1.9
Sugar g
0.1
Salt g
per 100 g · 24 g protein
a NOVA 3 Couscous complet - grain moyen
352
kcal
1.5
Fat g
2.3
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a NOVA 3 Couscous
353
kcal
1.5
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Ferrero couscous moyen 800g
365
kcal
2
Fat g
3
Sugar g
0
Salt g
per 100 g · 12 g protein
b NOVA 4 Couscous aux épices douces sachet micro-ondable 2' 250g
146
kcal
2.9
Fat g
3.5
Sugar g
0.6
Salt g
per 100 g · 4.9 g protein
a NOVA 3 Couscous de legume à l’orientale
28
kcal
0.7
Fat g
1.8
Sugar g
0.6
Salt g
per 100 g · 1.2 g protein
a NOVA 3 Couscous bio
353
kcal
1.6
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 12 g protein
a Couscous fin
349
kcal
1.8
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 12 g protein
a Couscous
345
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 1 Couscous Grain moyen
365
kcal
2
Fat g
3
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 3 Couscous grain fin
354
kcal
1.9
Fat g
3
Sugar g
0
Salt g
per 100 g · 12.3 g protein