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Couscous en Perles Ebly 10 Min 3 X 100 G
Couscous en Perles Ebly 10 Min 3 X 100 G by Ebly provides 350 kcal per 100 g, with 3.2 g of sugars and 12 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas for couscous category and comes in a 300g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 350 kcal | 331 +6% |
| Total fat | 1.2 g | 2.1 −43% |
| Saturated fat | 0.4 g | 0.4 −9% |
| Carbohydrates | 72 g | 64.3 +12% |
| Total sugars | 3.2 g | 2.6 +23% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 3.6 g | 4.4 −19% |
| Protein | 12 g | 11.6 |
| Salt | 0 g | 0.2 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
durum wheat semolina, may contain: soy
- Allergens
- Gluten
- May contain traces
- Soybeans
Product details
- Quantity
- 300g
- Labels & certifications
- No artificial flavorsNo preservativesNo colorings
- Sold in
- France
- Barcode
- 3487400003249
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous en Perles Ebly 10 Min 3 X 100 G?
Couscous en Perles Ebly 10 Min 3 X 100 G contains 350 kcal per 100 g.
How much sugar is in Couscous en Perles Ebly 10 Min 3 X 100 G?
Couscous en Perles Ebly 10 Min 3 X 100 G has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous en Perles Ebly 10 Min 3 X 100 G healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous en Perles Ebly 10 Min 3 X 100 G vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Couscous en Perles Ebly 10 Min 3 X 100 G contain?
According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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