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L'original
Blé
L'original by Ebly provides 349 kcal per 100 g, with 1.3 g of sugars and 12.2 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pre-cooked whole wheat category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 62.5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 349 kcal | 218 kcal | 268 +30% | |
| Total fat | 1.3 g | 0.8 g | 1% | 1.5 −13% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 0.3 |
| Carbohydrates | 70.4 g | 44 g | 16% | 50.8 +39% |
| Total sugars | 1.3 g | 0.8 g | 0.8 +60% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 5.8 g | 3.6 g | 13% | 5.8 |
| Protein | 12.2 g | 7.6 g | 15% | 10.3 +18% |
| Salt | 0 g | 0 g | 0.1 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 17 Pre-cooked whole wheat products on Foodmetria.
Compared with other pre-cooked whole wheat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blé précuit à la vapeur
- Allergens
- Gluten
Product details
- Quantity
- 500g
- Serving size
- 62.5 g
- Sold in
- France
- Barcode
- 3487400004413
Prices reported by shoppers
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Frequently asked questions
How many calories are in L'original?
L'original contains 349 kcal per 100 g and about 218 kcal per serving (62.5 g).
How much sugar is in L'original?
L'original has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is L'original healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is L'original vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does L'original contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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