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Le blé gourmand
Le blé gourmand by Ebly provides 135 kcal per 100 g, with 0.5 g of sugars and 4.7 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheats category and comes in a 1kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 62.5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 135 kcal | 84 kcal | 278 −51% | |
| Total fat | 0.5 g | 0.3 g | 0% | 1.6 −69% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.4 −72% |
| Carbohydrates | 26.9 g | 16.8 g | 6% | 53.8 −50% |
| Total sugars | 0.5 g | 0.3 g | 1.5 −66% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 2.2 g | 1.4 g | 5% | 5.6 −61% |
| Protein | 4.7 g | 2.9 g | 6% | 9.8 −52% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Durum wheats products on Foodmetria.
Compared with other durum wheats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pre-cooked wheat,
- Allergens
- Gluten
Product details
- Quantity
- 1kg
- Serving size
- 62.5g
- Labels & certifications
- No coloringsNo preservativesOrigine france
- Sold in
- Belgium, France, Germany, Morocco, Switzerland
- Barcode
- 3487400000408
Prices reported by shoppers
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Frequently asked questions
How many calories are in Le blé gourmand?
Le blé gourmand contains 135 kcal per 100 g and about 84 kcal per serving (62.5g).
How much sugar is in Le blé gourmand?
Le blé gourmand has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le blé gourmand healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Le blé gourmand vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Le blé gourmand contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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