Top 10 · Updated October 2026

Least Processed Durum Wheats

10 of the top 10 durum wheats products sit in NOVA group 1 — the least processed end of the scale. The durum wheats with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 42 durum wheats with complete data.

  1. 1 Blé

    Blé

    Carrefour · 500 g
    a NOVA 1 347 kcal 0.6 g sugar 14 g protein 2.5 g fat

    Also: No additives

  2. 2 Ressorts complets

    Ressorts complets

    Priméal · 500g
    a NOVA 1 342 kcal 2.5 g sugar 11.3 g protein 2.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Mélange de 5 céréales

    Mélange de 5 céréales

    Monoprix Bio · 500 g
    a NOVA 1 350 kcal 0.8 g sugar 13 g protein 2.7 g fat

    Also: Palm oil free · No additives

  4. 4 Tendre blé moelleux

    Tendre blé moelleux

    Marque Repère · 500 g
    a NOVA 1 359 kcal 1 g sugar 13 g protein 3.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Blé précuit

    Blé précuit

    Belle France · 400 g
    a NOVA 1 350 kcal 1.4 g sugar 12.1 g protein 1.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Blé dur précuit biologique

    Blé dur précuit biologique

    Casino · 500 g
    a NOVA 1 359 kcal 1 g sugar 13 g protein 3.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Vorgegarte Weizenkörner

    Vorgegarte Weizenkörner

    Ebly · 500 g
    a NOVA 1 340 kcal 1.6 g sugar 9.6 g protein 1.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Hartweizen Grieß

    Hartweizen Grieß

    Diamant · 500g
    a NOVA 1 343 kcal 0.8 g sugar 12 g protein 1.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Bulgur

    Bulgur

    Nutrigold · 1000g
    a NOVA 1 350 kcal 0.8 g sugar 12.5 g protein 1.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Ebly

    Ebly

    Ebly · 500g
    a NOVA 1 340 kcal 1.6 g sugar 9.6 g protein 1.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published durum wheats on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More durum wheats rankings

Healthiest Durum Wheats by Nutri-ScoreHighest-Protein Durum WheatsLowest-Calorie Durum WheatsBest Low-Sugar Durum Wheats All durum wheats