Hartweizen Grieß

by Diamant 500g in Durum wheats Barcode 4000406003304
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Hartweizen Grieß by Diamant provides 343 kcal per 100 g, with 0.8 g of sugars and 12 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheats category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.1 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 343 kcal 278 +24%
Total fat 1.2 g 1.6 −26%
Saturated fat 0.1 g 0.4 −72%
Carbohydrates 69 g 53.8 +28%
Total sugars 0.8 g 1.5 −46%
Added sugars 0 g 0 −100%
Dietary fiber 11 g 5.6 +97%
Protein 12 g 9.8 +22%
Salt 0 g 0.2 −94%

Category average across 64 Durum wheats products on Foodmetria.

Compared with other durum wheats

Calories lower 45%
Sugars lower 38%
Salt lower 38%
Saturated fat lower 2%
Protein top 52%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hartweizen Grieß

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
LupinMustardSoybeans

Product details

Quantity
500g
Sold in
Germany
Barcode
4000406003304

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hartweizen Grieß?

Hartweizen Grieß contains 343 kcal per 100 g.

How much sugar is in Hartweizen Grieß?

Hartweizen Grieß has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hartweizen Grieß healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hartweizen Grieß vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hartweizen Grieß contain?

According to the label data it contains: Gluten. It may also contain traces of lupin, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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