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Blé cuisiné
Blé cuisiné by Ebly provides 152 kcal per 100 g, with 0.6 g of sugars and 6.1 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Durum wheats category and comes in a 220g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (110 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 152 kcal | 167 kcal | 278 −45% | |
| Total fat | 2.3 g | 2.5 g | 3% | 1.6 +40% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 0.4 |
| Carbohydrates | 27.3 g | 30 g | 11% | 53.8 −49% |
| Total sugars | 0.6 g | 0.6 g | 1.5 −63% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 5.6 g | 6.2 g | 22% | 5.6 |
| Protein | 6.1 g | 6.7 g | 13% | 9.8 −38% |
| Salt | 0 g | 0 g | 0.2 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Durum wheats products on Foodmetria.
Compared with other durum wheats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blé précuit à la vapeur (97%), huile d'olive (1.8%), sel.
- Allergens
- Gluten
Product details
- Quantity
- 220g
- Serving size
- 1 serving (110 g)
- Sold in
- France
- Barcode
- 3487400004369
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blé cuisiné?
Blé cuisiné contains 152 kcal per 100 g and about 167 kcal per serving (1 serving (110 g)).
How much sugar is in Blé cuisiné?
Blé cuisiné has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Blé cuisiné healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blé cuisiné vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Blé cuisiné contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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