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L'original
L'original by Ebly provides 135 kcal per 100 g, with 0.5 g of sugars and 4.7 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pre-cooked whole wheat category and comes in a 1 kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 62.5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 135 kcal | 84 kcal | 268 −50% | |
| Total fat | 0.5 g | 0.3 g | 0% | 1.5 −66% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.3 −67% |
| Carbohydrates | 27 g | 16.9 g | 6% | 50.8 −47% |
| Total sugars | 0.5 g | 0.3 g | 0.8 −37% | |
| Dietary fiber | 2.2 g | 1.4 g | 5% | 5.8 −62% |
| Protein | 4.7 g | 2.9 g | 6% | 10.3 −54% |
| Salt | 0 g | 0 g | 0.1 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 17 Pre-cooked whole wheat products on Foodmetria. Values are for the prepared product.
Compared with other pre-cooked whole wheat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_blé_ précuit à la vapeur.
- Allergens
- Gluten
Product details
- Quantity
- 1 kg
- Serving size
- 62.5 g
- Labels & certifications
- No artificial preservativesNo colorings100% naturalCultivUp
- Sold in
- France
- Barcode
- 3487400004437
Prices reported by shoppers
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Recipe & label changes
-
September 26, 2026
- Calories: 219 → 135
- Fat: 0.8 → 0.5
- Saturated fat: 0.2 → 0.1
- Sugars: 0.8 → 0.5
- Protein: 7.6 → 4.7
- Fiber: 3.6 → 2.2
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in L'original?
L'original contains 135 kcal per 100 g and about 84 kcal per serving (62.5 g).
How much sugar is in L'original?
L'original has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is L'original healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is L'original vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does L'original contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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