Blé by Carrefour

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Blé

by Carrefour 1 kg in Pre-cooked whole wheat Barcode 3270190195481

Blé dur précuit

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Blé by Carrefour provides 347 kcal per 100 g, with 0.6 g of sugars and 14 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pre-cooked whole wheat category and comes in a 1 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.5 g · Low
Sugars
0.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 347 kcal 208 kcal 268 +29%
Total fat 2.5 g 1.5 g 2% 1.5 +70%
Saturated fat 0.5 g 0.3 g 2% 0.3 +63%
Carbohydrates 62 g 37.2 g 14% 50.8 +22%
Total sugars 0.6 g 0.4 g 0.8 −25%
Added sugars 0 g 0 g 0% 0
Dietary fiber 10 g 6 g 21% 5.8 +73%
Protein 14 g 8.4 g 17% 10.3 +36%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 17 Pre-cooked whole wheat products on Foodmetria.

Compared with other pre-cooked whole wheat

Calories lower 35%
Sugars lower 41%
Salt lower 1%
Saturated fat higher 29%
Protein top 29%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100 % blé dur précuit.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MustardSesame seedsSoybeans

Product details

Quantity
1 kg
Serving size
60 g
Labels & certifications
Distributor labelsNutriscoresource of fibreCarrefour QualityGreen DotHigh fibresMade in ItalyNutriscore Grade ABle francaisTriman
Sold in
France
Barcode
3270190195481

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blé?

Blé contains 347 kcal per 100 g and about 208 kcal per serving (60 g).

How much sugar is in Blé?

Blé has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Blé healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Blé vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Blé contain?

According to the label data it contains: Gluten. It may also contain traces of mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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