Blé tendre cuisson 10 min Ebly 500 g

by Ebly 500 g in Pre-cooked whole wheat Barcode 3487400000392

Blé dur précuit

Good nutritional quality
Green-Score
a+
Environmental impact estimate

Blé tendre cuisson 10 min Ebly 500 g by Ebly provides 135 kcal per 100 g, with 0.5 g of sugars and 4.7 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Pre-cooked whole wheat category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 62,5g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 135 kcal 84 kcal 268 −50%
Total fat 0.5 g 0.3 g 0% 1.5 −66%
Saturated fat 0.1 g 0.1 g 1% 0.3 −67%
Carbohydrates 26.9 g 16.8 g 6% 50.8 −47%
Total sugars 0.5 g 0.3 g 0.8 −37%
Dietary fiber 2.2 g 1.4 g 5% 5.8 −62%
Protein 4.7 g 2.9 g 6% 10.3 −54%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 17 Pre-cooked whole wheat products on Foodmetria. Values are for the prepared product.

Compared with other pre-cooked whole wheat

Calories lower 12%
Sugars lower 6%
Salt lower 1%
Saturated fat lower 12%
Protein top 88%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

250g de blé EBLY®, 400g de boeuf haché, 1 carotte, 1 oignon, 40cl de coulis de tomate, 3 c. à soupe d'huile d'olive, 2 c. à soupe de basilic haché, sel et poivre selon votre goût. Préparation;

Not veganNot vegetarian
Allergens
Gluten

Product details

Quantity
500 g
Serving size
62,5g
Labels & certifications
No preservatives100% naturalGreen DotNo coloringsBle francaisOrigine france
Sold in
Belgium, France, Luxembourg, Morocco, Switzerland
Barcode
3487400000392

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blé tendre cuisson 10 min Ebly 500 g?

Blé tendre cuisson 10 min Ebly 500 g contains 135 kcal per 100 g and about 84 kcal per serving (62,5g).

How much sugar is in Blé tendre cuisson 10 min Ebly 500 g?

Blé tendre cuisson 10 min Ebly 500 g has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Blé tendre cuisson 10 min Ebly 500 g healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Blé tendre cuisson 10 min Ebly 500 g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Blé tendre cuisson 10 min Ebly 500 g contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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