Comparison
L'original vs L'original
Overall, L'original has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | L'original | L'original |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 349 kcal | 135 kcal |
| Fat | 1.3 g | 0.5 g |
| Saturated fat | 0.3 g | 0.1 g |
| Sugars | 1.3 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 5.8 g | 2.2 g |
| Protein | 12.2 g | 4.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- L'original has 61% fewer calories (135 kcal vs 349 kcal).
- L'original has 61% less fat (0.5 g vs 1.3 g).
- L'original has 61% less sugar (0.5 g vs 1.3 g).
- L'original has 62% more fiber (5.8 g vs 2.2 g).
- L'original has 61% more protein (12.2 g vs 4.7 g).
Ingredients
L'original
Blé précuit à la vapeur
L'original
_blé_ précuit à la vapeur.
FAQ
Which is healthier: L'original or L'original?
Overall, L'original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
L'original has fewer calories: 135 kcal versus 349 kcal per 100 g.
Which has less sugar?
L'original has less sugar: 0.5 g versus 1.3 g per 100 g.