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Blé
Blé dur précuit.
Blé by Carrefour provides 347 kcal per 100 g, with 0.6 g of sugars and 14 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheats category and comes in a 500 g pack. Contains: gluten, blé dur précuit.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 347 kcal | 208 kcal | 278 +25% | |
| Total fat | 2.5 g | 1.5 g | 2% | 1.6 +54% |
| Saturated fat | 0.5 g | 0.3 g | 2% | 0.4 +38% |
| Carbohydrates | 62 g | 37.2 g | 14% | 53.8 +15% |
| Total sugars | 0.6 g | 0.4 g | 1.5 −59% | |
| Dietary fiber | 10 g | 6 g | 21% | 5.6 +79% |
| Protein | 14 g | 8.4 g | 17% | 9.8 +42% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Durum wheats products on Foodmetria.
Compared with other durum wheats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peut contenir des traces de soja, de sésame et de moutarde.
- Allergens
- GlutenBlé dur précuit
- May contain traces
- MustardSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Serving size
- 60 g
- Labels & certifications
- Distributor labelsNutriscoresource of fibreCarrefour QualityGreen DotHigh fibresMade in ItalyNutriscore Grade ABle francaisTriman
- Sold in
- France, Morocco
- Barcode
- 3270190195474
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blé?
Blé contains 347 kcal per 100 g and about 208 kcal per serving (60 g).
How much sugar is in Blé?
Blé has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Blé healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Blé contain?
According to the label data it contains: Gluten, Blé dur précuit. It may also contain traces of mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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