View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bulgur
Bulgur by Nutrigold provides 350 kcal per 100 g, with 0.8 g of sugars and 12.5 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheats category and comes in a 1000g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 350 kcal | 278 +26% |
| Total fat | 1.5 g | 1.6 −7% |
| Saturated fat | 0.3 g | 0.4 −25% |
| Carbohydrates | 69.8 g | 53.8 +30% |
| Total sugars | 0.8 g | 1.5 −46% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 18 g | 5.6 +222% |
| Protein | 12.5 g | 9.8 +27% |
| Salt | 0 g | 0.2 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Durum wheats products on Foodmetria.
Compared with other durum wheats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100 % durum pšenica (bulgur). Može sadržavati sezam, kikiriki i orašaste plodove.
- Allergens
- Gluten
- May contain traces
- NutsPeanutsSesame seeds
Product details
- Quantity
- 1000g
- Labels & certifications
- VegetarianNo GMOsVegan
- Sold in
- Croatia
- Barcode
- 3858891971353
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bulgur?
Bulgur contains 350 kcal per 100 g.
How much sugar is in Bulgur?
Bulgur has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bulgur healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bulgur vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bulgur contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 2, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More durum wheats
View all →
b NOVA 1 
b NOVA 1 
b NOVA 4 
b NOVA 3 
a NOVA 1 
a NOVA 3 More from Nutrigold
View all →
a NOVA 1 
a NOVA 1 
a 
NOVA 4 
b NOVA 1 
d NOVA 1