Coconut milk

by Nutrigold 400 ml in Coconut milks and creams Barcode 3858891974903
Poor nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Coconut milk by Nutrigold provides 220 kcal per 100 g, with 2 g of sugars and 1.7 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconut milks and creams category and comes in a 400 ml pack.

Nutrient levels per 100 g

Fat
22.2 g · High
Saturated fat
21.7 g · High
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 220 kcal 168 +31%
Total fat 22.2 g 16.1 +38%
Saturated fat 21.7 g 14.1 +53%
Carbohydrates 3.4 g 4.4 −23%
Total sugars 2 g 2.4 −17%
Dietary fiber 0.1 g 1.4 −93%
Protein 1.7 g 1.4 +23%
Salt 0 g 0.2 −94%

Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories higher 10%
Sugars higher 39%
Salt lower 11%
Saturated fat higher 7%
Protein top 27%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coconut extract (60%), water

Palm oil freeVeganVegetarian

Product details

Quantity
400 ml
Labels & certifications
OrganicEU OrganicLK-BIO-149
Sold in
Croatia
Barcode
3858891974903

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut milk?

Coconut milk contains 220 kcal per 100 g.

How much sugar is in Coconut milk?

Coconut milk has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coconut milk healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coconut milk vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated January 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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