Mélange de 5 céréales

by Monoprix Bio 500 g in Durum wheats Barcode 3350033716421

Mélange d'épeautre, d'orge, de riz long complet, de kamut, et d'avoine précuits issus de l'agriculture biologique

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Mélange de 5 céréales by Monoprix Bio provides 350 kcal per 100 g, with 0.8 g of sugars and 13 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheats category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.5 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 278 +26%
Total fat 2.7 g 1.6 +67%
Saturated fat 0.5 g 0.4 +38%
Carbohydrates 64 g 53.8 +19%
Total sugars 0.8 g 1.5 −46%
Added sugars 0 g 0 −100%
Dietary fiber 8.9 g 5.6 +59%
Protein 13 g 9.8 +32%
Salt 0 g 0.2 −100%

Category average across 64 Durum wheats products on Foodmetria.

Compared with other durum wheats

Calories higher 30%
Sugars lower 38%
Salt lower 1%
Saturated fat higher 37%
Protein top 19%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BLÉ d'ÉPEAUTRE* 35% - ORGE* 28% - riz long complet* 22% - BLÉ de khorasan* 10% - AVOINE* 5%* ingrédients issus de l'agriculture biologique.

Palm oil free
Allergens
Gluten
May contain traces
Sesame seedsSoybeans

Product details

Quantity
500 g
Labels & certifications
OrganicSource of proteinsEU AgricultureEU OrganicFSCHigh proteinsnon-EU Agriculturesource of fibreEU/non-EU AgricultureFSC MixGreen DotHigh fibres
Sold in
France
Barcode
3350033716421

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mélange de 5 céréales?

Mélange de 5 céréales contains 350 kcal per 100 g.

How much sugar is in Mélange de 5 céréales?

Mélange de 5 céréales has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mélange de 5 céréales healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mélange de 5 céréales contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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