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Blé
Blé dur précuit.
Blé by Carrefour provides 348 kcal per 100 g, with 0.9 g of sugars and 15 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pre-cooked whole wheat category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 348 kcal | 268 +30% |
| Total fat | 2 g | 1.5 +36% |
| Saturated fat | 0.4 g | 0.3 +30% |
| Carbohydrates | 64 g | 50.8 +26% |
| Total sugars | 0.9 g | 0.8 +13% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 8.3 g | 5.8 +43% |
| Protein | 15 g | 10.3 +46% |
| Salt | 0 g | 0.1 −89% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 17 Pre-cooked whole wheat products on Foodmetria.
Compared with other pre-cooked whole wheat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blé dur précuit. Peut contenir des traces de soja, de sésame et de moutarde. Fabriqué en Italie avec du blé cultivé en France.
- Allergens
- Gluten
- May contain traces
- MustardSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- Nutriscoresource of fibreHigh fibresBle francais
- Sold in
- France
- Barcode
- 3560071549138
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blé?
Blé contains 348 kcal per 100 g.
How much sugar is in Blé?
Blé has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Blé healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Blé contain?
According to the label data it contains: Gluten. It may also contain traces of mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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