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Couscous fin
Couscous grain fin.
Couscous fin by Carrefour provides 349 kcal per 100 g, with 2.1 g of sugars and 12 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Durum wheat semolinas for couscous category and comes in a 1 kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 349 kcal | 349 kcal | 331 +6% | |
| Total fat | 1.8 g | 1.8 g | 2% | 2.1 −15% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 0.4 −9% |
| Carbohydrates | 69 g | 69 g | 25% | 64.3 +7% |
| Total sugars | 2.1 g | 2.1 g | 2.6 −19% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 4.2 g | 4.2 g | 15% | 4.4 −5% |
| Protein | 12 g | 12 g | 24% | 11.6 |
| Salt | 0 g | 0 g | 0.2 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de _blé_ dur de qualité supérieure. Peut contenir des traces de soja et de moutarde.
- Allergens
- Gluten
- May contain traces
- MustardSoybeans
Product details
- Quantity
- 1 kg
- Serving size
- 100g
- Labels & certifications
- Green DotMade in FranceMade in ItalyNutriscoreNutriscore Grade A
- Sold in
- France, Italy, Poland, Romania, Spain
- Barcode
- 3245412379284
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous fin?
Couscous fin contains 349 kcal per 100 g and about 349 kcal per serving (100g).
How much sugar is in Couscous fin?
Couscous fin has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous fin healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous fin vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Couscous fin contain?
According to the label data it contains: Gluten. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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