Couscous fin

by Carrefour 1 kg in Durum wheat semolinas for couscous Barcode 3245412379284

Couscous grain fin.

Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Couscous fin by Carrefour provides 349 kcal per 100 g, with 2.1 g of sugars and 12 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Durum wheat semolinas for couscous category and comes in a 1 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.4 g · Low
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 349 kcal 349 kcal 331 +6%
Total fat 1.8 g 1.8 g 2% 2.1 −15%
Saturated fat 0.4 g 0.4 g 2% 0.4 −9%
Carbohydrates 69 g 69 g 25% 64.3 +7%
Total sugars 2.1 g 2.1 g 2.6 −19%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 4.2 g 4.2 g 15% 4.4 −5%
Protein 12 g 12 g 24% 11.6
Salt 0 g 0 g 0.2 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories lower 32%
Sugars lower 33%
Salt higher 40%
Saturated fat lower 39%
Protein top 72%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de _blé_ dur de qualité supérieure. Peut contenir des traces de soja et de moutarde.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MustardSoybeans

Product details

Quantity
1 kg
Serving size
100g
Labels & certifications
Green DotMade in FranceMade in ItalyNutriscoreNutriscore Grade A
Sold in
France, Italy, Poland, Romania, Spain
Barcode
3245412379284

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous fin?

Couscous fin contains 349 kcal per 100 g and about 349 kcal per serving (100g).

How much sugar is in Couscous fin?

Couscous fin has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous fin healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous fin vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Couscous fin contain?

According to the label data it contains: Gluten. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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