Couscous aux épices by Saint Eloi

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Couscous aux épices

by Saint Eloi 500 g in Durum wheat semolinas for couscous Barcode 3250391331444

Semoule de blé dure précuite aromatisée aux épices

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Couscous aux épices by Saint Eloi provides 366 kcal per 100 g, with 2 g of sugars and 12 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Durum wheat semolinas for couscous category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
4 g · Moderate
Sugars
2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 120g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 366 kcal 439 kcal 331 +11%
Total fat 4 g 4.8 g 6% 2.1 +90%
Saturated fat 4 g 4.8 g 24% 0.4 +813%
Carbohydrates 67 g 80.4 g 29% 64.3
Total sugars 2 g 2.4 g 2.6 −23%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 3 g 3.6 g 13% 4.4 −32%
Protein 12 g 14.4 g 29% 11.6
Salt 1.1 g 1.3 g 0.2 +508%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories higher 13%
Sugars lower 28%
Salt higher 6%
Saturated fat higher 1%
Protein top 72%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de blé dur précuite 93%, épices 2,1 % (cumin, curcuma, piment, poivre), huile de tournesol, sel, poivrons rouges déshydratés, arôme

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
CelerySoybeans

Product details

Quantity
500 g
Serving size
120g
Labels & certifications
Distributor labelsNutriscoreNutriscore Grade CSelection intermarche
Sold in
France
Barcode
3250391331444

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous aux épices?

Couscous aux épices contains 366 kcal per 100 g and about 439 kcal per serving (120g).

How much sugar is in Couscous aux épices?

Couscous aux épices has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous aux épices healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Couscous aux épices contain?

According to the label data it contains: Gluten. It may also contain traces of celery, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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