Kuskus

by Campo Largo 500 g in Durum wheat semolinas for couscous Barcode 4056489019473
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Kuskus by Campo Largo provides 355 kcal per 100 g, with 3 g of sugars and 14 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Durum wheat semolinas for couscous category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.5 g · Low
Sugars
3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 355 kcal 355 kcal 331 +7%
Total fat 2 g 2 g 3% 2.1 −5%
Saturated fat 0.5 g 0.5 g 3% 0.4 +14%
Carbohydrates 68.2 g 68.2 g 25% 64.3 +6%
Total sugars 3 g 3 g 2.6 +15%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 4.3 g 4.3 g 15% 4.4
Protein 14 g 14 g 28% 11.6 +21%
Salt 0 g 0 g 0.2 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories higher 38%
Sugars higher 37%
Salt lower 38%
Saturated fat higher 26%
Protein top 5%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

tvrdá pšenice

VeganVegetarian
Allergens
Gluten
May contain traces
GlutenSesame seeds

Product details

Quantity
500 g
Serving size
100 g
Labels & certifications
VegetarianSource of proteinsVegan
Sold in
Bulgaria, Croatia, Czech Republic, Romania, Serbia, Slovakia
Barcode
4056489019473

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kuskus?

Kuskus contains 355 kcal per 100 g and about 355 kcal per serving (100 g).

How much sugar is in Kuskus?

Kuskus has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kuskus healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kuskus vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Kuskus contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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