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Garbanzos cocidos categoría extra
Garbanzos cocidos
Garbanzos cocidos categoría extra by Lidl provides 99 kcal per 100 g, with 0.4 g of sugars and 5.6 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 540 g neto, 400 g escurrido pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 99 kcal | 99 kcal | 108 −8% | |
| Total fat | 1.7 g | 1.7 g | 2% | 2.2 −23% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.3 −38% |
| Carbohydrates | 13.2 g | 13.2 g | 5% | 13.8 |
| Total sugars | 0.4 g | 0.4 g | 0.7 −42% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 4.2 g | 4.2 g | 15% | 5.3 −21% |
| Protein | 5.6 g | 5.6 g | 11% | 6.1 −8% |
| Salt | 0.5 g | 0.5 g | 0.7 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 889 Canned chickpeas products on Foodmetria.
Compared with other canned chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Garbanzos, agua, sal, secuestrante: EDTA de calcio y disodio, antioxidante: metabisulfito sódico.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 540 g neto, 400 g escurrido
- Serving size
- 100 g
- Labels & certifications
- FSCNutriscoreFSC MixNutriscore Grade A
- Sold in
- Spain
- Barcode
- 4056489408468
Prices reported by shoppers
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Recipe & label changes
-
September 28, 2026
- NOVA group: 4 → 3
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Garbanzos cocidos categoría extra?
Garbanzos cocidos categoría extra contains 99 kcal per 100 g and about 99 kcal per serving (100 g).
How much sugar is in Garbanzos cocidos categoría extra?
Garbanzos cocidos categoría extra has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garbanzos cocidos categoría extra healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garbanzos cocidos categoría extra vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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