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Alubia blanca
Alubia blanca by Lidl provides 81 kcal per 100 g, with 0.7 g of sugars and 5.1 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned white common beans category and comes in a 540 g, escurrido 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 81 kcal | 91 −11% |
| Total fat | 0.8 g | 0.8 −5% |
| Saturated fat | 0.1 g | 0.2 −50% |
| Carbohydrates | 10.5 g | 12.8 −18% |
| Total sugars | 0.7 g | 1.1 −36% |
| Added sugars | 0 g | 0.7 −100% |
| Dietary fiber | 5.7 g | 5.5 |
| Protein | 5.1 g | 5.8 −13% |
| Salt | 0.5 g | 0.8 −30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 353 Canned white common beans products on Foodmetria.
Compared with other canned white common beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Alubias blancas, agua, sal, secuestrante: EDTA de calcio y disodio, antioxidante: metabisulfito sódico,
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 540 g, escurrido 400 g
- Labels & certifications
- OrganicKrav
- Sold in
- Spain
- Barcode
- 4056489408451
Prices reported by shoppers
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Recipe & label changes
-
September 29, 2026
- Nutri-Score: b → a
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Alubia blanca?
Alubia blanca contains 81 kcal per 100 g.
How much sugar is in Alubia blanca?
Alubia blanca has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Alubia blanca healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Alubia blanca vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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