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Couscous grain fin
Semoule de blé dur de qualité supérieure
Couscous grain fin by Saint Eloi provides 354 kcal per 100 g, with 3 g of sugars and 12.3 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Durum wheat semolinas for couscous category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60 g crue
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 354 kcal | 212 kcal | 331 +7% | |
| Total fat | 1.9 g | 1.1 g | 1% | 2.1 −10% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 0.4 −32% |
| Carbohydrates | 70.1 g | 42.1 g | 15% | 64.3 +9% |
| Total sugars | 3 g | 1.8 g | 2.6 +15% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 3.9 g | 2.3 g | 8% | 4.4 −12% |
| Protein | 12.3 g | 7.4 g | 15% | 11.6 +6% |
| Salt | 0 g | 0 g | 0.2 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de blé dur de qualité supérieure, précuite à la vapeur,
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Serving size
- 60 g crue
- Labels & certifications
- NutriscoreGreen DotNutriscore Grade A
- Sold in
- France
- Barcode
- 3250390009269
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous grain fin?
Couscous grain fin contains 354 kcal per 100 g and about 212 kcal per serving (60 g crue).
How much sugar is in Couscous grain fin?
Couscous grain fin has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous grain fin healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Couscous grain fin contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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