Lemon & Coriander Cous Cous

by Bramwells 100g in Durum wheat semolinas for couscous Barcode 4088600513126
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Lemon & Coriander Cous Cous by Bramwells provides 136 kcal per 100 g, with 2.2 g of sugars and 4.6 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Durum wheat semolinas for couscous category and comes in a 100g pack. Contains: celery, gluten, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.1 g · Low
Sugars
2.2 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (130 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 136 kcal 177 kcal 331 −59%
Total fat 1.1 g 1.4 g 2% 2.1 −49%
Saturated fat 0.1 g 0.1 g 1% 0.4 −82%
Carbohydrates 26.2 g 34.1 g 12% 64.3 −59%
Total sugars 2.2 g 2.9 g 2.6 −14%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 1.6 g 2.1 g 8% 4.4 −63%
Protein 4.6 g 6 g 12% 11.6 −60%
Salt 0.4 g 0.5 g 0.2 +116%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories lower 4%
Sugars lower 39%
Salt higher 15%
Saturated fat lower 7%
Protein top 97%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

COUS COUS (90%) (Durum Wheat Semolina), Maize Maltodextrin, Flavourings, Rapeseed Oil and/or Sunflower Oil, CORIANDER (1%), Salt, LEMON JUICE (0.5%), Lemon Peel, Colour: Curcumin Extract; Celery Seeds, Whey (Milk), Emulsifier: Lecithins (Soya). ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain egg, other gluten sources, mustard and sulphites. DIETARY ADVICE: Suitable for vegetarians No artificial colours, flavourings or preservatives NUTRITIO TYPICAL (made u Energy Fat of whic Carbol of wh Fibre Prot Salt ST If y

Palm oil freeNot vegan
Allergens
CeleryGlutenMilkMustardSoybeans
May contain traces
EggsMustardSulphur dioxide and sulphites

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100g
Serving size
1 serving (130 g)
Sold in
United Kingdom
Barcode
4088600513126

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lemon & Coriander Cous Cous?

Lemon & Coriander Cous Cous contains 136 kcal per 100 g and about 177 kcal per serving (1 serving (130 g)).

How much sugar is in Lemon & Coriander Cous Cous?

Lemon & Coriander Cous Cous has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lemon & Coriander Cous Cous healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lemon & Coriander Cous Cous vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lemon & Coriander Cous Cous contain?

According to the label data it contains: Celery, Gluten, Milk, Mustard, Soybeans. It may also contain traces of eggs, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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