Couscous Kichererbsen u rote Linsen by DmBio

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Couscous Kichererbsen u rote Linsen

by DmBio 250g in Durum wheat semolinas for couscous Barcode 4058172824616
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Couscous Kichererbsen u rote Linsen by DmBio provides 350 kcal per 100 g, with 1.9 g of sugars and 24 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas for couscous category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 331 +6%
Total fat 3.6 g 2.1 +71%
Saturated fat 0.6 g 0.4 +37%
Carbohydrates 51 g 64.3 −21%
Total sugars 1.9 g 2.6 −27%
Added sugars 0 g 0.2 −100%
Dietary fiber 8.6 g 4.4 +94%
Protein 24 g 11.6 +107%
Salt 0.1 g 0.2 −45%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories lower 40%
Sugars lower 25%
Salt higher 21%
Saturated fat higher 13%
Protein top 1%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

50 % Kichererbsenmehl, 50% rotes Linsenmehl

Palm oil freeVeganVegetarian

Product details

Quantity
250g
Labels & certifications
VegetarianNo glutenOrganicEU OrganicVeganEg öko verordnungEuropean Vegetarian UnionEuropean Vegetarian Union VeganIT-BIO-009Made in Italy
Sold in
Germany
Barcode
4058172824616

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous Kichererbsen u rote Linsen?

Couscous Kichererbsen u rote Linsen contains 350 kcal per 100 g.

How much sugar is in Couscous Kichererbsen u rote Linsen?

Couscous Kichererbsen u rote Linsen has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous Kichererbsen u rote Linsen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous Kichererbsen u rote Linsen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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