Couscous de legume à l’orientale by Carrefour

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Couscous de legume à l’orientale

by Carrefour 800 g in Durum wheat semolinas for couscous Barcode 5400101173262

Mélange de légumes et légume sec cuisinés pour couscous

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Couscous de legume à l’orientale by Carrefour provides 28 kcal per 100 g, with 1.8 g of sugars and 1.2 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Durum wheat semolinas for couscous category and comes in a 800 g pack. Contains: celery.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0 g · Low
Sugars
1.8 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 28 kcal 331 −92%
Total fat 0.7 g 2.1 −67%
Saturated fat 0 g 0.4 −100%
Carbohydrates 3.3 g 64.3 −95%
Total sugars 1.8 g 2.6 −31%
Added sugars 0 g 0.2 −100%
Dietary fiber 1.6 g 4.4 −64%
Protein 1.2 g 11.6 −90%
Salt 0.6 g 0.2 +204%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories lower 1%
Sugars lower 24%
Salt higher 14%
Saturated fat lower 1%
Protein top 100%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, navets 14%, carottes 10%, courgettes 3.3%, pois chiches 3%, garniture de _céleri_ et poivrons 2%, purée de tomates double concentrée, sel, huile de colza, épices, oignons grillés en poudre. Peut contenir des traces de céréales contenant du gluten et de soja.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Celery
May contain traces
GlutenSoybeans

Product details

Quantity
800 g
Labels & certifications
Green DotMade in FranceNutriscoreNutriscore Grade A
Sold in
Belgium, France, Germany
Barcode
5400101173262

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous de legume à l’orientale?

Couscous de legume à l’orientale contains 28 kcal per 100 g.

How much sugar is in Couscous de legume à l’orientale?

Couscous de legume à l’orientale has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous de legume à l’orientale healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Couscous de legume à l’orientale contain?

According to the label data it contains: Celery. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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