Category

Cereal flakes

301 Cereal flakes products average 372 kcal, 12.1 g of sugars and 10.9 g of protein per 100 g. 47% of graded products rate Nutri-Score A or B. 53% are ultra-processed (NOVA 4).

Lowest in sugar: Cinnamon Crisps (0 g per 100 g)

a b c d e
301 products
Oat Flakes Whole
Yutto
361 kcal
6.9 Fat g
1.5 Sugar g
— Salt
per 100 g · 13 g protein
Cereal flakes
Product 8904320006433 e
Product 8904320006433
Unknown brand
398 kcal
7.4 Fat g
1 Sugar g
12.6 Salt g
per 100 g · 17.8 g protein
Cereal flakes
Frosties d NOVA 4
Frosties
Kellogg's · 600g
375 kcal
0.6 Fat g
37 Sugar g
0.8 Salt g
per 100 g · 4.5 g protein
Palm oil free
Flakes bio au sarrasin d NOVA 3
Flakes bio au sarrasin
Naturéo · 500g
228 kcal
2.9 Fat g
14.3 Sugar g
2.5 Salt g
per 100 g · 7.9 g protein
1 allergen
Flocons de petit épeautre a NOVA 1
Flocons de petit épeautre
Naturaline · 500 g
342 kcal
3.1 Fat g
1 Sugar g
0 Salt g
per 100 g · 14.5 g protein
Palm oil freeVegan 1 allergen
Crunchy coconut d NOVA 4
Crunchy coconut
Nature Valley · 5 x 42 g
470 kcal
20 Fat g
26.1 Sugar g
0.7 Salt g
per 100 g · 8.2 g protein
Palm oil free
Jordan’s Chunky Traditional Porridge a NOVA 1
Jordan’s Chunky Traditional Porridge
Jordans
379 kcal
7.2 Fat g
1 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan
Berries & Cherries Flakes d NOVA 4
Berries & Cherries Flakes
Marks & Spencer · 375 g
369 kcal
1.3 Fat g
14.5 Sugar g
0.9 Salt g
per 100 g · 12.8 g protein
Palm oil freeVegetarian 1 allergen
Choc'n Crisp d NOVA 4
Choc'n Crisp
bruggen · 750 g
396 kcal
3.2 Fat g
22 Sugar g
0.6 Salt g
per 100 g · 7.6 g protein
Palm oil free 2 allergens
Fiocchi di avena stardust a NOVA 4
Fiocchi di avena stardust
M&G · 800g
377 kcal
7.3 Fat g
2.8 Sugar g
0.1 Salt g
per 100 g · 13 g protein
Vegetarian 5 allergens
Cinnamon Toast Crunch Rolls d NOVA 4
Cinnamon Toast Crunch Rolls
General Mills · 1,3kg
415 kcal
9.8 Fat g
29.3 Sugar g
1.4 Salt g
per 100 g · 4.9 g protein
2 allergens
Fiocchi di riso b NOVA 1
Fiocchi di riso
La Finestra sul Cielo · 500 g
350 kcal
2 Fat g
1 Sugar g
0 Salt g
per 100 g · 8 g protein
Palm oil freeVegan
Farro a NOVA 1
Farro
Poggio del Farro · 350 g
343 kcal
3 Fat g
1.7 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens
Błonnik 5 zbóż a NOVA 3
Błonnik 5 zbóż
Sante · 250 g
330 kcal
4.7 Fat g
2.2 Sugar g
0.5 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 1 allergen
Funny'crisp - 4 céréales complètes et vrais morceaux de fraise b NOVA 4
Funny'crisp - 4 céréales complètes et vrais morceaux de fraise
Jordans · 400 g
430 kcal
10.5 Fat g
12.1 Sugar g
0 Salt g
per 100 g · 10.9 g protein
Palm oil free 1 allergen
ASDA Free From Frosted Flakes c NOVA 3
ASDA Free From Frosted Flakes
Asda · 300 g
384 kcal
1.2 Fat g
19 Sugar g
0.3 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegan
Flocons de Sarrasin a NOVA 1
Flocons de Sarrasin
Grillon d'Or
351 kcal
3.9 Fat g
1.5 Sugar g
0 Salt g
per 100 g · 16 g protein
Palm oil freeVegan
Vitalis light croccante chioccolato d NOVA 4
Vitalis light croccante chioccolato
Dr. Oetker · 300 g
435 kcal
15 Fat g
14 Sugar g
0.7 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
All-Bran c NOVA 3
All-Bran
Kellogg's · 750g
198 kcal
3.7 Fat g
9.7 Sugar g
1.6 Salt g
per 100 g · 13.2 g protein
Palm oil free 1 allergen
Flocons 4 céréales a NOVA 1
Flocons 4 céréales
Happy Bio · 3 kgs
343 kcal
3.4 Fat g
1.4 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen
Elsa Erdbeer Smoothie Bowl c NOVA 1
Elsa Erdbeer Smoothie Bowl
Oatsome · 50g
356 kcal
4.1 Fat g
30 Sugar g
0 Salt g
per 100 g · 9.2 g protein
Cereal flakes
Instant Oatmeal d NOVA 4
Instant Oatmeal
HEB Maple Brown Sugar · 27.3 oz
372 kcal
4.7 Fat g
27.9 Sugar g
1.4 Salt g
per 100 g · 9.3 g protein
Palm oil free 1 allergen
Granola, Berry & Orange d NOVA 4
Granola, Berry & Orange
Marks & Spencer
396 kcal
9.6 Fat g
31.6 Sugar g
0.7 Salt g
per 100 g · 8.4 g protein
Palm oil free 2 allergens
Encas de pépites céréales, chocolat et noix de coco d NOVA 4
Encas de pépites céréales, chocolat et noix de coco
Casino · 125 g
480 kcal
28 Fat g
14 Sugar g
0.2 Salt g
per 100 g · 8.9 g protein
Palm oil free 4 allergens