Oat Flakes Whole
Oat Flakes Whole by Yutto provides 361 kcal per 100 g, with 1.5 g of sugars and 13 g of protein. That is 88% less sugar than the average product in this category. It is listed in the Cereal flakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 to
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 361 kcal | 372 |
| Total fat | 6.9 g | 5.7 +20% |
| Saturated fat | 1.1 g | 1.4 −19% |
| Carbohydrates | 68 g | 67 |
| Total sugars | 1.5 g | 12.1 −88% |
| Dietary fiber | 12 g | 8.8 +36% |
| Protein | 13 g | 10.8 +20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Cereal flakes products on Foodmetria.
Compared with other cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 to
- Sold in
- Czech Republic
- Barcode
- 8595643810694
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oat Flakes Whole?
Oat Flakes Whole contains 361 kcal per 100 g.
How much sugar is in Oat Flakes Whole?
Oat Flakes Whole has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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