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Flakes bio au sarrasin
Flakes bio au sarrasin by Naturéo provides 228 kcal per 100 g, with 14.3 g of sugars and 7.9 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereal flakes category and comes in a 500g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 228 kcal | 372 −39% |
| Total fat | 2.9 g | 5.7 −49% |
| Saturated fat | 0.3 g | 1.4 −76% |
| Carbohydrates | 66.9 g | 67 |
| Total sugars | 14.3 g | 12.1 +18% |
| Added sugars | 15 g | 7.8 +93% |
| Dietary fiber | 5 g | 8.8 −44% |
| Protein | 7.9 g | 10.8 −27% |
| Salt | 2.5 g | 0.6 +317% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Cereal flakes products on Foodmetria.
Compared with other cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mais', sarrasin* 30%, sucre de canne*, sirop de mais, sel, fi bres d'avoine "Ingrédients issus de l'agriculture biologique. reul conienil aes tTdCes ge giuten, soja, iruits a coque el graines ge sesame.
- Allergens
- Soybeans
Product details
- Quantity
- 500g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Ab agriculture biologique
- Sold in
- France
- Barcode
- 55121590
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flakes bio au sarrasin?
Flakes bio au sarrasin contains 228 kcal per 100 g.
How much sugar is in Flakes bio au sarrasin?
Flakes bio au sarrasin has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Flakes bio au sarrasin healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Flakes bio au sarrasin contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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