Fiocchi di avena stardust

by M&G 800g in Cereal flakes Barcode 8051160441389
Very good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Fiocchi di avena stardust by M&G provides 377 kcal per 100 g, with 2.8 g of sugars and 13 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes category and comes in a 800g pack. Contains: eggs, gluten, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
1.3 g · Low
Sugars
2.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 377 kcal 372
Total fat 7.3 g 5.7 +27%
Saturated fat 1.3 g 1.4
Carbohydrates 60 g 67 −10%
Total sugars 2.8 g 12.1 −77%
Added sugars 1.9 g 7.8 −76%
Dietary fiber 9.4 g 8.8 +7%
Protein 13 g 10.8 +20%
Salt 0.1 g 0.6 −88%

Category average across 301 Cereal flakes products on Foodmetria.

Compared with other cereal flakes

Calories higher 40%
Sugars lower 34%
Salt lower 33%
Saturated fat higher 27%
Protein top 22%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fiocchi di avena 90%; granella di biscotto 5% (farina di Frumento; saccarosio; olio di colza; cacao magro in polvere; sciroppo di glucosio-fruttosio: amido di frumento; agenti lievitanti: carbonato di potassio, carbonato di ammonio, carbonato di sodio; olio di palma; sale: emulsionante: lecitina di soia, aroma); farina di avena, stelline di saccarosio 1% (saccarosio, fecola di patate, olio di semi di girasole, farina di riso, aroma), aroma. Può contenere tracce di cereali contenenti glutine, uova, frutta a guscio, latte, senape.

Contains palm oilNot veganVegetarian
Allergens
EggsGlutenMilkMustardSoybeans
May contain traces
EggsMilkMustardNuts

Additives 6

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
800g
Labels & certifications
VegetarianNo GMOsFiocchi avena
Sold in
Italy
Barcode
8051160441389

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fiocchi di avena stardust?

Fiocchi di avena stardust contains 377 kcal per 100 g.

How much sugar is in Fiocchi di avena stardust?

Fiocchi di avena stardust has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fiocchi di avena stardust healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fiocchi di avena stardust vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fiocchi di avena stardust contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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