Category
Breakfast cereals
4,907 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,588Extruded cereals 1,163Porridge 730Puffed cereal cakes 310Chocolate cereals 308Flakes 106Crunchy cereal clusters 106Breakfast cereals rich in fibre 90Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 19Puffed grains 18Canned cereals 7
d NOVA 3 Raisin Bran imp
322
kcal
1.7
Fat g
27.1
Sugar g
0.9
Salt g
per 100 g · 8.5 g protein
d NOVA 4 Honey Bunches of Oats with Almonds
387
kcal
7.1
Fat g
21.4
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
c NOVA 4 Triple Chocolate Granola
424
kcal
13
Fat g
15
Sugar g
0.1
Salt g
per 100 g · 11 g protein
a NOVA 4 Wheats Mixed Berry
363
kcal
1.6
Fat g
13
Sugar g
0
Salt g
per 100 g · 9.1 g protein
d NOVA 4 Protein Oats & Honey Granola
415
kcal
10.8
Fat g
24.6
Sugar g
0.7
Salt g
per 100 g · 20 g protein
d NOVA 4 Nestle Fitness
368
kcal
1.8
Fat g
10.8
Sugar g
1
Salt g
per 100 g · 9.4 g protein
NOVA 4 Cinnamon Crunch Cereal
155
kcal
3
Fat g
11
Sugar g
1
Salt g
per 100 g · 2 g protein
NOVA 4 Bte 400G Cerelac Ble Nestle
426
kcal
10
Fat g
34.1
Sugar g
0.3
Salt g
per 100 g · 15.5 g protein
a Shredded Bite Size Wheats
377
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.4 g protein
a Milled Hemp Seed
494
kcal
37
Fat g
1.7
Sugar g
0.1
Salt g
per 100 g · 24 g protein
c B.yond
371
kcal
4.4
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 7.9 g protein
d Sante Granola Chocolate Crispy Cereal Flakes
454
kcal
17
Fat g
23
Sugar g
0.6
Salt g
per 100 g · 8.8 g protein
Granola
502
kcal
21.1
Fat g
15.2
Sugar g
—
Salt
per 100 g · 11.1 g protein
d Product 3111902100297
469
kcal
20
Fat g
21
Sugar g
0.1
Salt g
per 100 g · 7.3 g protein
d NOVA 4 Cereais Triplo Chocolate
472
kcal
19
Fat g
21
Sugar g
0.4
Salt g
per 100 g · 9 g protein
d NOVA 4 Raisin Nut Bran
369
kcal
5.4
Fat g
29.2
Sugar g
1.1
Salt g
per 100 g · 7.7 g protein
d NOVA 3 Grain-Free Coconut Cashew Nut Granola
567
kcal
43.3
Fat g
16.7
Sugar g
0.4
Salt g
per 100 g · 16.7 g protein
b NOVA 4 Organic Honey Toasted
357
kcal
4.8
Fat g
16.7
Sugar g
0.4
Salt g
per 100 g · 9.5 g protein
e NOVA 4 Fruity Pebbles
389
kcal
4.2
Fat g
33.3
Sugar g
1.3
Salt g
per 100 g · 2.8 g protein
d NOVA 3 Granola Base
469
kcal
21
Fat g
16
Sugar g
0.1
Salt g
per 100 g · 7.5 g protein
d NOVA 4 Rice Krispies
375
kcal
0
Fat g
10
Sugar g
1.3
Salt g
per 100 g · 7.5 g protein
d NOVA 4 Cinnamon Cheerios Protein
405
kcal
6.8
Fat g
32.4
Sugar g
1.4
Salt g
per 100 g · 21.6 g protein
c NOVA 3 Oats & Honey Granola
415
kcal
11.3
Fat g
22.6
Sugar g
0
Salt g
per 100 g · 9.4 g protein
a NOVA 1 Hafernüssli
389
kcal
7
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 15 g protein