Category
Breakfast cereals
4,907 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,588Extruded cereals 1,163Porridge 730Puffed cereal cakes 310Chocolate cereals 308Flakes 106Crunchy cereal clusters 106Breakfast cereals rich in fibre 90Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 19Puffed grains 18Canned cereals 7
a NOVA 1 Oatmeal Single Grain Cereal (Supported Sitter)
400
kcal
6.7
Fat g
6.7
Sugar g
0.1
Salt g
per 100 g · 13.3 g protein
c NOVA 4 Rice Single Grain Cereal (Supported Sitter)
400
kcal
3.3
Fat g
6.7
Sugar g
0.2
Salt g
per 100 g · 6.7 g protein
a Cream of Wheat Original
375
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 10 g protein
b NOVA 4
Instant Oats Porridge Berry & Cherry
92
kcal
1.2
Fat g
5.6
Sugar g
0
Salt g
per 100 g · 3.5 g protein
a Porridge Traditional Rolled Oats
352
kcal
2.4
Fat g
12
Sugar g
0.2
Salt g
per 100 g · 14.7 g protein
d Flocos de aveia
427
kcal
12.3
Fat g
21.6
Sugar g
0
Salt g
per 100 g · 7.5 g protein
c Granola
438
kcal
13.2
Fat g
22
Sugar g
0
Salt g
per 100 g · 15.4 g protein
c Ancient grains
400
kcal
7.4
Fat g
18
Sugar g
0.6
Salt g
per 100 g · 8.9 g protein
d Coco pops
387
kcal
2.5
Fat g
30
Sugar g
0.8
Salt g
per 100 g · 5.5 g protein
c Granola cranberries graine de chia
391
kcal
11.2
Fat g
17.3
Sugar g
0.3
Salt g
per 100 g · 9.6 g protein
a Product 8431876358643
442
kcal
19
Fat g
4.8
Sugar g
0
Salt g
per 100 g · 14 g protein
e NOVA 3 Soja Crispies
363
kcal
1.8
Fat g
0.8
Sugar g
3.2
Salt g
per 100 g · 60 g protein
e NOVA 3 Banana Nut Butter Nut Granola
500
kcal
40
Fat g
16.7
Sugar g
0.9
Salt g
per 100 g · 16.7 g protein
a NOVA 3 Weetabix
362
kcal
2
Fat g
4.2
Sugar g
0.3
Salt g
per 100 g · 12 g protein
c NOVA 3 Knusprige Haferpops
399
kcal
5.9
Fat g
13.7
Sugar g
0.5
Salt g
per 100 g · 11.6 g protein
a NOVA 4 Organic Berry Fruitful
328
kcal
1.6
Fat g
14.8
Sugar g
0
Salt g
per 100 g · 11.5 g protein
c NOVA 4 Oatmeal Squares Honey Nut
393
kcal
5.4
Fat g
16.1
Sugar g
0.9
Salt g
per 100 ml · 10.7 g protein
e NOVA 4 DEJ'UP noisette
502
kcal
24.7
Fat g
23.5
Sugar g
0.5
Salt g
per 100 g · 7.6 g protein
c NOVA 4 Sultana bran
351
kcal
2.1
Fat g
24
Sugar g
0.3
Salt g
per 100 g · 9.5 g protein
d NOVA 3 Superfood Cereal Vanilla Blueberry Almond
436
kcal
14.6
Fat g
16.4
Sugar g
0.5
Salt g
per 100 g · 9.1 g protein
c NOVA 3 Great Grains Cereal Raisins, Dates, & Pecans
370
kcal
7.4
Fat g
24.1
Sugar g
0.7
Salt g
per 100 g · 7.4 g protein
d NOVA 4 Honey bunches of oats
401
kcal
7
Fat g
21
Sugar g
1.1
Salt g
per 100 g · 8 g protein
e NOVA 4 Honey rings
386
kcal
2
Fat g
38
Sugar g
1.1
Salt g
per 100 g · 5.8 g protein
a NOVA 1 Berry Granola
363
kcal
9.5
Fat g
11
Sugar g
0
Salt g
per 100 g · 11.5 g protein