Category
Breakfast cereals
4,907 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,588Extruded cereals 1,163Porridge 730Puffed cereal cakes 310Chocolate cereals 308Flakes 106Crunchy cereal clusters 106Breakfast cereals rich in fibre 90Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 19Puffed grains 18Canned cereals 7
d NOVA 4 Raisin Bran Cereal
328
kcal
1.6
Fat g
25
Sugar g
1.1
Salt g
per 100 g · 7.8 g protein
c NOVA 3 Honey O's
400
kcal
3.3
Fat g
20
Sugar g
0.5
Salt g
per 100 g · 3.3 g protein
c NOVA 4 Honey Almond Flax Crunch
385
kcal
9.6
Fat g
23.1
Sugar g
0.7
Salt g
per 100 g · 17.3 g protein
d NOVA 3 Maple Pecan Granola
—
kcal
17.2
Fat g
25
Sugar g
0.3
Salt g
per 100 g · 4.7 g protein
a NOVA 4 Zero Cereal With Cocoa
362
kcal
2.6
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 10.3 g protein
d NOVA 4 Product 4061458039239
391
kcal
2.9
Fat g
33
Sugar g
0
Salt g
per 100 g · 8.4 g protein
c NOVA 3 Product 3760094313642
428
kcal
18
Fat g
19
Sugar g
0.4
Salt g
per 100 g · 12 g protein
NOVA 3 Papilla 8 Cereales Con Miel
407
kcal
4.6
Fat g
23
Sugar g
0.1
Salt g
per 100 g · 9 g protein
b Crunchy Oat Pops
396
kcal
5.6
Fat g
14.3
Sugar g
0.6
Salt g
per 100 g · 11.3 g protein
NOVA 1 Nature s path kamut khorasan wheat puffs cereal
313
kcal
0
Fat g
6.3
Sugar g
—
Salt
per 100 g · 12.5 g protein
c NOVA 3
Benefit Red Fruit
363
kcal
2
Fat g
10.9
Sugar g
0.3
Salt g
per 100 g · 8.4 g protein
d Product 3380380110870
506
kcal
24
Fat g
19
Sugar g
0.9
Salt g
per 100 g · 8.9 g protein
d Extra Fruit & Nut Granola
469
kcal
22
Fat g
27
Sugar g
0.6
Salt g
per 100 g · 7 g protein
c Strawberry Crisp
433
kcal
12.7
Fat g
20.7
Sugar g
0
Salt g
per 100 g · 8.7 g protein
b Bio Knuspermüesli
450
kcal
15
Fat g
12
Sugar g
0.3
Salt g
per 100 g · 12 g protein
a Fuel Chocolate Crunch Multigrain Flakes
389
kcal
4
Fat g
16
Sugar g
0.2
Salt g
per 100 g · 25.1 g protein
c Crocantes de quinoa
388
kcal
2.1
Fat g
9.9
Sugar g
0
Salt g
per 100 g · 8.3 g protein
c Cocoa & Caramel mix
390
kcal
4.7
Fat g
29
Sugar g
0.5
Salt g
per 100 g · 8.1 g protein
a NOVA 4 Cereais Estrelas de Morango
354
kcal
2.6
Fat g
7.7
Sugar g
0.5
Salt g
per 100 g · 10 g protein
d NOVA 4 Instant Oatmeal Flavor Variety
372
kcal
5.8
Fat g
23.3
Sugar g
1.2
Salt g
per 100 g · 9.3 g protein
d NOVA 4 Cinnamon Cheerios Protein
405
kcal
6.8
Fat g
32.4
Sugar g
1.4
Salt g
per 100 g · 21.6 g protein
a NOVA 4 Aveia Rings com cacau
360
kcal
7.2
Fat g
9.1
Sugar g
0.2
Salt g
per 100 g · 9.1 g protein
a NOVA 1 4korn
342
kcal
3.5
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 11 g protein
c NOVA 4 Corn flakes
369
kcal
3
Fat g
5.4
Sugar g
0.7
Salt g
per 100 g · 7.2 g protein