Extra Fruit & Nut Granola

by Kellogg's in Breakfast cereals Barcode 5059319020792
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Extra Fruit & Nut Granola by Kellogg's provides 469 kcal per 100 g, with 27 g of sugars and 7 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
7.5 g · High
Sugars
27 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 469 kcal 211 kcal 390 +20%
Total fat 22 g 9.9 g 13% 9 +143%
Saturated fat 7.5 g 3.4 g 17% 2.2 +241%
Carbohydrates 57 g 25.7 g 9% 66.3 −14%
Total sugars 27 g 12.2 g 18.2 +48%
Dietary fiber 7 g 3.2 g 11% 8 −13%
Protein 7 g 3.2 g 6% 10.2 −31%
Salt 0.6 g 0.3 g 0.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 7%
Sugars higher 21%
Salt higher 41%
Saturated fat higher 6%
Protein top 81%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (45 g)
Labels & certifications
SustainableSustainable Palm OilRoundtable on Sustainable Palm Oil
Sold in
Greece
Barcode
5059319020792

Prices reported by shoppers

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Frequently asked questions

How many calories are in Extra Fruit & Nut Granola?

Extra Fruit & Nut Granola contains 469 kcal per 100 g and about 211 kcal per serving (1 portion (45 g)).

How much sugar is in Extra Fruit & Nut Granola?

Extra Fruit & Nut Granola has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Extra Fruit & Nut Granola healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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