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Aveia Rings com cacau
Aveia Rings com cacau by Golden bridge provides 360 kcal per 100 g, with 9.1 g of sugars and 9.1 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 360 kcal | 360 kcal | 390 −8% | |
| Total fat | 7.2 g | 7.2 g | 9% | 9 −20% |
| Saturated fat | 1.6 g | 1.6 g | 8% | 2.2 −27% |
| Carbohydrates | 62 g | 62 g | 23% | 66.3 −6% |
| Total sugars | 9.1 g | 9.1 g | 18.2 −50% | |
| Added sugars | 7.3 g | 7.3 g | 15% | 13 −44% |
| Dietary fiber | 13.5 g | 13.5 g | 48% | 8 +68% |
| Protein | 9.1 g | 9.1 g | 18% | 10.2 −11% |
| Salt | 0.2 g | 0.2 g | 0.7 −65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina integral de avena (gluten) 78 %, semola de maíz, azúcar, cacao 5,5 %, sal, aroma y antioxidante (extracto rico en tocoferoles).
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- FSCNutriscoreNutriscore Grade ARainforest Alliance
- Sold in
- Portugal, Spain
- Barcode
- 4068263055003
Prices reported by shoppers
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Frequently asked questions
How many calories are in Aveia Rings com cacau?
Aveia Rings com cacau contains 360 kcal per 100 g and about 360 kcal per serving (1 serving (100 g)).
How much sugar is in Aveia Rings com cacau?
Aveia Rings com cacau has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Aveia Rings com cacau healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Aveia Rings com cacau contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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