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Knusprige Haferpops
Knusprige Haferpops by Aldi Bio provides 399 kcal per 100 g, with 13.7 g of sugars and 11.6 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 399 kcal | 399 kcal | 390 | |
| Total fat | 5.9 g | 5.9 g | 8% | 9 −35% |
| Saturated fat | 1.1 g | 1.1 g | 6% | 2.2 −50% |
| Carbohydrates | 70.4 g | 70.4 g | 26% | 66.3 +6% |
| Total sugars | 13.7 g | 13.7 g | 18.2 −25% | |
| Added sugars | 7.3 g | 7.3 g | 15% | 13 −44% |
| Dietary fiber | 8.9 g | 8.9 g | 32% | 8 +11% |
| Protein | 11.6 g | 11.6 g | 23% | 10.2 +14% |
| Salt | 0.5 g | 0.5 g | 0.7 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vollkornhafer (77%), Gerstenmalzextrakt, Rohrzucker, Weizenmehl, Maisstärke, Merrsalz
- Allergens
- Gluten
Product details
- Serving size
- 100 g
- Labels & certifications
- VegetarianOrganicEU OrganicNutriscoreVeganNutriscore Grade CPL-EKO-01
- Sold in
- Germany
- Barcode
- 4061461399276
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knusprige Haferpops?
Knusprige Haferpops contains 399 kcal per 100 g and about 399 kcal per serving (100 g).
How much sugar is in Knusprige Haferpops?
Knusprige Haferpops has 13.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Knusprige Haferpops healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knusprige Haferpops vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Knusprige Haferpops contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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