Ancient grains by Kellogg's

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Ancient grains

by Kellogg's 300 g in Breakfast cereals Barcode 5053827188258
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Ancient grains by Kellogg's provides 400 kcal per 100 g, with 18 g of sugars and 8.9 g of protein. Its Nutri-Score is C. It is listed in the Breakfast cereals category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
0.8 g · Low
Sugars
18 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 180 kcal 390
Total fat 7.4 g 3.3 g 4% 9 −18%
Saturated fat 0.8 g 0.4 g 2% 2.2 −64%
Carbohydrates 71 g 32 g 12% 66.3 +7%
Total sugars 18 g 8.1 g 18.2
Dietary fiber 7 g 3.2 g 11% 8 −13%
Protein 8.9 g 4 g 8% 10.2 −13%
Salt 0.6 g 0.3 g 0.7 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 39%
Sugars lower 49%
Salt higher 43%
Saturated fat lower 39%
Protein top 56%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
300 g
Serving size
45g
Labels & certifications
VegetarianVegan
Sold in
France, Switzerland
Barcode
5053827188258

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ancient grains?

Ancient grains contains 400 kcal per 100 g and about 180 kcal per serving (45g).

How much sugar is in Ancient grains?

Ancient grains has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ancient grains healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ancient grains vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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