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Flocos de aveia
Flocos de aveia by cem porcento provides 427 kcal per 100 g, with 21.6 g of sugars and 7.5 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category. Contains: gluten, milk, peanuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 427 kcal | 427 kcal | 390 +10% | |
| Total fat | 12.3 g | 12.3 g | 16% | 9 +36% |
| Saturated fat | 5.3 g | 5.3 g | 27% | 2.2 +141% |
| Carbohydrates | 69.1 g | 69.1 g | 25% | 66.3 |
| Total sugars | 21.6 g | 21.6 g | 18.2 +18% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Protein | 7.5 g | 7.5 g | 15% | 10.2 −27% |
| Salt | 0 g | 0 g | 0.7 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Muts and peanut From custo duction Suggested to Consume with plane-based drink, milk or Can be incorporated een bus and deset in Store in and and dry place, away from light. Once opened, keep in a fightly dosed containme lat/Best before: (see package) FLOCONS D'AVOINE CROQUANTS AVEC MIEL AVOINE COMPLETE SOURCE DE FIBRES SANS AROMES, COLORANTS NI CONSERVATEURS FRI Flocons d'avoine complète croquants avec miel. Ingrédients: Flocom AVONE complete (53%); suce; fiz extrudé Gaine de fiz, suce, extrait de molt d'ORGE) huile de palme, miel (28), sirop de sucre caramélisé en poudre. De production durable Pour les allergènes voir les ingrédients mis en évidence. Peut contenir des traces de sup lait, graines de sésame, fruits à coque et arachide. Suggestions d'uffication: A consommer avec une boisson végétale, du lait ou du yoou Peut être incorporé dans les bones et les desserts
- Allergens
- GlutenMilkPeanutsSesame seeds
- May contain traces
- NutsPeanutsSesame seeds
Product details
- Serving size
- 1 serving (100 g)
- Labels & certifications
- No preservativesGreen Dot
- Sold in
- France, Portugal
- Barcode
- 5604321031542
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flocos de aveia?
Flocos de aveia contains 427 kcal per 100 g and about 427 kcal per serving (1 serving (100 g)).
How much sugar is in Flocos de aveia?
Flocos de aveia has 21.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Flocos de aveia healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flocos de aveia vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flocos de aveia contain?
According to the label data it contains: Gluten, Milk, Peanuts, Sesame seeds. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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