Category
Breakfast cereals
4,907 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,588Extruded cereals 1,163Porridge 730Puffed cereal cakes 310Chocolate cereals 308Flakes 106Crunchy cereal clusters 106Breakfast cereals rich in fibre 90Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 19Puffed grains 18Canned cereals 7
c NOVA 4 Granola Crunchy Oats & Honey
125
kcal
4.5
Fat g
7
Sugar g
0.2
Salt g
per 100 g · 2 g protein
a NOVA 1 Flocos finos aveia integral
372
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 13.5 g protein
d NOVA 4 Honey Roasted Cereal with Granola
533
kcal
4.9
Fat g
22
Sugar g
1.2
Salt g
per 100 g · 7.3 g protein
a NOVA 4 HiGH PROTEiN CRUNCHY MÜESLI Beeren
460
kcal
20
Fat g
2.9
Sugar g
0.4
Salt g
per 100 g · 30 g protein
d NOVA 4 Red Berries
359
kcal
1.3
Fat g
25.6
Sugar g
1.6
Salt g
per 100 g · 7.7 g protein
c NOVA 4 Granola cranberry
436
kcal
14.7
Fat g
18.6
Sugar g
0.2
Salt g
per 100 g · 9.5 g protein
a NOVA 4 Kellogs protein imp
392
kcal
7
Fat g
12
Sugar g
0.7
Salt g
per 100 g · 13 g protein
a NOVA 1 Rude Health Spelt Flakes
342
kcal
2.2
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 12 g protein
NOVA 4 Sunrise Crunchy Vanilla
375
kcal
3.8
Fat g
22.5
Sugar g
0.9
Salt g
per 100 g · 5 g protein
NOVA 1 Organic Oatmeal Cereal
59
kcal
1
Fat g
1
Sugar g
0
Salt g
per 100 g · 2 g protein
NOVA 4 GO Lean Original Cereal
310
kcal
2.6
Fat g
13.8
Sugar g
0.7
Salt g
per 100 g · 19 g protein
c Pain croustillant Cranberries & Coco
461
kcal
20
Fat g
13
Sugar g
0.5
Salt g
per 100 g · 13 g protein
a Argolinhas de Cereais com Aveia
387
kcal
5.1
Fat g
5.7
Sugar g
0.1
Salt g
per 100 g · 11 g protein
b NOVA 4 Granola Triple Chocolate
Nutrition data not available
c Eko Miel y Jalea Real
342
kcal
0.3
Fat g
15.9
Sugar g
0
Salt g
per 100 g · 5.8 g protein
c NOVA 4 Kellogg Proteina Vegetal
443
kcal
14
Fat g
13
Sugar g
0.3
Salt g
per 100 g · 14 g protein
b NOVA 3 Multi-Grain+
367
kcal
4.4
Fat g
9.6
Sugar g
0.7
Salt g
per 100 g · 10.7 g protein
a NOVA 3 Δημητριακά Βρώμης Χωρίς Προσθήκη Ζάχαρης
377
kcal
5.3
Fat g
4
Sugar g
0.4
Salt g
per 100 g · 12.3 g protein
a NOVA 4 Quaker Zero Sugar Added Granola Pecan- & Paranoten 400 gr
441
kcal
20
Fat g
3.3
Sugar g
0.1
Salt g
per 100 g · 9 g protein
d NOVA 4 Life
419
kcal
4.1
Fat g
20.4
Sugar g
1.2
Salt g
per 100 g · 10.2 g protein
a NOVA 3 Petales de sarrasin
378
kcal
3.7
Fat g
1.5
Sugar g
1.1
Salt g
per 100 g · 15 g protein
c NOVA 4 Apple & Cinnamon Crunch
435
kcal
12.8
Fat g
18.5
Sugar g
0.3
Salt g
per 100 g · 9.7 g protein
d NOVA 3 Honey Peanut Butter Superfood Cereal
436
kcal
14.6
Fat g
12.7
Sugar g
0.5
Salt g
per 100 g · 9.1 g protein
c NOVA 3 Cereal multi-bran flakes
350
kcal
2.5
Fat g
17.5
Sugar g
0.9
Salt g
per 100 g · 10 g protein