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Δημητριακά Βρώμης Χωρίς Προσθήκη Ζάχαρης
Δημητριακά Βρώμης Χωρίς Προσθήκη Ζάχαρης by Βιολάντα provides 377 kcal per 100 g, with 4 g of sugars and 12.3 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 370 g pack. Contains: gluten, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 377 kcal | 113 kcal | 390 | |
| Total fat | 5.3 g | 1.6 g | 2% | 9 −41% |
| Saturated fat | 1 g | 0.3 g | 2% | 2.2 −55% |
| Carbohydrates | 60.3 g | 18.1 g | 7% | 66.3 −9% |
| Total sugars | 4 g | 1.2 g | 18.2 −78% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 19.7 g | 5.9 g | 21% | 8 +145% |
| Protein | 12.3 g | 3.7 g | 7% | 10.2 +21% |
| Salt | 0.4 g | 0.1 g | 0.7 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Δημητριακά ολικής άλεσης (βρώμη 71%, σιτάρι 7%), ινουλίνη, πίτουρο σίτου 6%, πίτουρο βρώμης 3%, αλεύρι ρυζιού 3%, αλάτι, αντιοξειδωτικά (εκχύλισμα τοκοφερολών).
- Allergens
- GlutenPeanuts
- May contain traces
- EggsLupinMilkMustardSesame seedsSoybeansΑράπικα φυστίκια
Product details
- Quantity
- 370 g
- Serving size
- 30g
- Labels & certifications
- Low or no sugarVegetarianNo artificial flavorsVeganNo added sugar
- Sold in
- Greece
- Barcode
- 5200100941608
Prices reported by shoppers
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Frequently asked questions
How many calories are in Δημητριακά Βρώμης Χωρίς Προσθήκη Ζάχαρης?
Δημητριακά Βρώμης Χωρίς Προσθήκη Ζάχαρης contains 377 kcal per 100 g and about 113 kcal per serving (30g).
How much sugar is in Δημητριακά Βρώμης Χωρίς Προσθήκη Ζάχαρης?
Δημητριακά Βρώμης Χωρίς Προσθήκη Ζάχαρης has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Δημητριακά Βρώμης Χωρίς Προσθήκη Ζάχαρης healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Δημητριακά Βρώμης Χωρίς Προσθήκη Ζάχαρης vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Δημητριακά Βρώμης Χωρίς Προσθήκη Ζάχαρης contain?
According to the label data it contains: Gluten, Peanuts. It may also contain traces of eggs, lupin, milk, mustard, sesame seeds, soybeans, αράπικα φυστίκια. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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