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Granola Crunchy Oats & Honey
Granola Crunchy Oats & Honey by Nature Valley provides 125 kcal per 100 g, with 7 g of sugars and 2 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 16 oz pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (27 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 125 kcal | 34 kcal | 390 −68% | |
| Total fat | 4.5 g | 1.2 g | 2% | 9 −50% |
| Saturated fat | 0.5 g | 0.1 g | 1% | 2.2 −77% |
| Carbohydrates | 19 g | 5.1 g | 2% | 66.3 −71% |
| Total sugars | 7 g | 1.9 g | 18.2 −62% | |
| Added sugars | 25.9 g | 7 g | 14% | 13 +100% |
| Dietary fiber | 1 g | 0.3 g | 1% | 8 −88% |
| Protein | 2 g | 0.5 g | 1% | 10.2 −80% |
| Salt | 0.2 g | 0.1 g | 0.7 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Honey, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin, Natural Flavor. CONTAINS SOY INGREDIENTS Ingredientes: Avena Integral, Azúcar, Aceite de Canola ylo Girasol, Harina de Arroz, Miel, Jarabe de Azúcar Morena, Bicarbonato de Sodio, Lecitina de Saborizante Natural INGREDIENTES DE SOYA Contains Bioengineered Food Ingredients 03081144 14 16000-43261
- Allergens
- Soybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16 oz
- Serving size
- 1 portion (27 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0016000432680
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola Crunchy Oats & Honey?
Granola Crunchy Oats & Honey contains 125 kcal per 100 g and about 34 kcal per serving (1 portion (27 g)).
How much sugar is in Granola Crunchy Oats & Honey?
Granola Crunchy Oats & Honey has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola Crunchy Oats & Honey healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola Crunchy Oats & Honey vegan?
Based on its ingredient list, it is not vegan.
What allergens does Granola Crunchy Oats & Honey contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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