Honey Roasted Cereal with Granola

by Honey Bunches Of Oats 12 oz in Breakfast cereals Barcode 0884912359155
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Honey Roasted Cereal with Granola by Honey Bunches Of Oats provides 533 kcal per 100 g, with 22 g of sugars and 7.3 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 12 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
0 g · Low
Sugars
22 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (41 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 533 kcal 219 kcal 390 +37%
Total fat 4.9 g 2 g 3% 9 −46%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 82.9 g 34 g 12% 66.3 +25%
Total sugars 22 g 9 g 18.2 +20%
Added sugars 19.5 g 8 g 16% 13 +50%
Dietary fiber 4.9 g 2 g 7% 8 −39%
Protein 7.3 g 3 g 6% 10.2 −28%
Salt 1.2 g 0.5 g 0.7 +77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 2%
Sugars higher 36%
Salt higher 17%
Saturated fat lower 1%
Protein top 76%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

opost consumer brands, llc 6% 6% 10% ingredients: corn, whole grain wheat, sugar, whole grain rolled oats, rice, canola and/or soybean cil, wheat flour, malted barley flour, corn syrup, salt, molasses, honey, caramel color, barley malt extract, natural and artificial flavor, annatto extract (color), bht added to preserve freshness, vitamins and minerals: reduced iron, niacinamide (vitamin b3), vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), zinc oxide, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d3, vitamin b12, contains wheat,

Palm oil freeNot vegan
Allergens
Gluten

Additives 2

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12 oz
Serving size
1 cup (41 g)
Sold in
United States
Barcode
0884912359155

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey Roasted Cereal with Granola?

Honey Roasted Cereal with Granola contains 533 kcal per 100 g and about 219 kcal per serving (1 cup (41 g)).

How much sugar is in Honey Roasted Cereal with Granola?

Honey Roasted Cereal with Granola has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Honey Roasted Cereal with Granola healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honey Roasted Cereal with Granola vegan?

Based on its ingredient list, it is not vegan.

What allergens does Honey Roasted Cereal with Granola contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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